Articles & INSPIRATION
Articles for Women in Leadership - Read and Explore the Collection
The Apology Trap: Why Women Apologize More and How to Reframe It at Work
Do you find yourself apologizing at work, even when you haven’t done anything wrong? Women often apologize more than men due to social conditioning that pressures them to prioritize harmony. However, over-apologizing can undermine authority and give the impression of insecurity. Instead of saying “I’m sorry,” express gratitude, reframe your language, or use assertive communication to maintain authority without compromising relationships. Ready to break free from the apology trap? Join our mailing list for more tips or schedule a session with Dr. Shannan today!
The 4 Confidence Traps Holding You Back – and How to Break Free Today
Confidence—it’s something we all know we need, but it doesn’t just happen. Even the strongest women can fall into subtle "confidence traps" like second-guessing, downplaying wins, or striving for perfection. In my latest blog, I’m breaking down the four most common traps women leaders face and sharing three simple actions you can take today to break free and own your power. Ready to step into your unapologetic, fierce self? Click here to read more.
From Stress to Success: Using the Feel Wheel to Enhance Leadership and Career Advancement
Ever feel like your stress is more than just mental? That’s because it is! Our bodies have a way of holding onto unprocessed emotions, often manifesting as chronic pain, tension, or fatigue. The Feel Wheel is a powerful tool to help you name and release those emotions, reducing both stress and physical discomfort. Inspired by the insights from The Body Keeps the Score, this article dives into how emotional awareness can lead to healing—both inside and out. Ready to unlock your inner badass and take control of your well-being? Let’s dive in!
If Your People Are Eye-Rolling During Times of Change, It’s Not Just Them—It’s *You*
If your team is pushing back during times of change, it’s not just about the decisions you’re making—it’s how you’re handling them. Ready to learn why your leadership might be missing the mark and what to do about it? Dive in
Leading with Chronic Pain: The Real Fears Women Aren’t Sharing
Behind closed doors, so many women leaders are silently navigating chronic pain while juggling high-pressure roles. The fear of being seen as weak, overlooked for promotions, or letting others down is real. If you’re tired of hiding behind these fears, this article breaks down what’s holding you back and how to reclaim your narrative. Ready to lead with confidence on your own terms? Dive in!