Articles
Articles on Women, Business, Leadership, & Pain
Stress to Success: Using the Feel Wheel to Enhance Leadership and Career Advancement
Ever feel like your stress is more than just mental? That’s because it is! Our bodies have a way of holding onto unprocessed emotions, often manifesting as chronic pain, tension, or fatigue. The Feel Wheel is a powerful tool to help you name and release those emotions, reducing both stress and physical discomfort. Inspired by the insights from The Body Keeps the Score, this article dives into how emotional awareness can lead to healing—both inside and out. Ready to unlock your inner badass and take control of your well-being? Let’s dive in!
If Your People Are Eye-Rolling During Times of Change, It’s Not Just Them—It’s *You*
If your team is pushing back during times of change, it’s not just about the decisions you’re making—it’s how you’re handling them. Ready to learn why your leadership might be missing the mark and what to do about it? Dive in
Let’s Talk About Leading with Chronic Pain: The Real Fears Women Aren’t Sharing
Behind closed doors, so many women leaders are silently navigating chronic pain while juggling high-pressure roles. The fear of being seen as weak, overlooked for promotions, or letting others down is real. If you’re tired of hiding behind these fears, this article breaks down what’s holding you back and how to reclaim your narrative. Ready to lead with confidence on your own terms? Dive in!