Articles
Articles on Women, Business, Leadership, & Pain
Stress to Success: Using the Feel Wheel to Enhance Leadership and Career Advancement
Ever feel like your stress is more than just mental? That’s because it is! Our bodies have a way of holding onto unprocessed emotions, often manifesting as chronic pain, tension, or fatigue. The Feel Wheel is a powerful tool to help you name and release those emotions, reducing both stress and physical discomfort. Inspired by the insights from The Body Keeps the Score, this article dives into how emotional awareness can lead to healing—both inside and out. Ready to unlock your inner badass and take control of your well-being? Let’s dive in!
If Your People Are Eye-Rolling During Times of Change, It’s Not Just Them—It’s *You*
If your team is pushing back during times of change, it’s not just about the decisions you’re making—it’s how you’re handling them. Ready to learn why your leadership might be missing the mark and what to do about it? Dive in
Why Perception is Your Power Move
Self-promotion, personal branding, perception management—they’re more than just buzzwords. It’s all about shaping how others see you, and knowing the difference is key. Ready to level up? Learn how to strategically position yourself, take intentional action, and master the power of the pause to stay in control of your narrative and lead with impact. Dive in to uncover the real power moves behind perception.
Life-Work Harmony: Flipping the Script for True Balance
Let’s get real—“work-life balance” is flawed from the start. The phrase puts work first, making everything else seem secondary. But here’s the thing: words matter. The way something is framed changes how we respond to it. So instead of chasing a perfect 50/50 split between work and life (which is nearly impossible), let’s flip it—focus on life-work harmony. It’s not about cramming life into the cracks left after work; it’s about creating a flow where your work fits into your life in a way that actually supports your values and well-being. Ready to find out how? Dive in
Let’s Talk About Leading with Chronic Pain: The Real Fears Women Aren’t Sharing
Behind closed doors, so many women leaders are silently navigating chronic pain while juggling high-pressure roles. The fear of being seen as weak, overlooked for promotions, or letting others down is real. If you’re tired of hiding behind these fears, this article breaks down what’s holding you back and how to reclaim your narrative. Ready to lead with confidence on your own terms? Dive in!
Top 10 Most Common Chronic Pain Conditions Women Leaders Experience
What are the top 10 most prevalent chronic pain conditions women leaders experience? Find out here.
The Reality of Chronic Pain: The Hidden Toll on Women Leaders
Do you know what the ongoing cost is of chronic pain? Find out here. Find out here.