Ep. #3: From Burnout to Balance: How Aligning Your Values, Strengths and Goals Can Transform Your Work Life
Time: 15:54
In this episode of The Unapologetic EDGE podcast, Dr. Shannan Simms breaks down the real causes of burnout, going beyond overwork to reveal the impact of misalignment in our values, strengths, and goals.
Discover how this misalignment fuels burnout, why it often goes unnoticed, and how to bring your career back in sync with what truly drives you. Dr. Shannan shares her own story of hitting a breaking point and the three practical steps she took to realign her life and avoid burnout.
Ready to protect your energy and lead with clarity? Tune in to learn how to stay grounded, connected, and in control on your own terms.